top of page
SERVICES
NUTRITION COUNSELING
Through active listening, goal setting, and motivational interviewing, I help clients go deep to uncover their values and motivations as well as barriers to change. I have experience working with everything from hormonal imbalances and chronic diseases to those with athletic or body composition goals.
PERSONAL TRAINING
I have worked as a personal trainer and athletic coach for several years and am experienced in creating individualized and group exercise programs for people of all kinds.
MASSAGE THERAPY
As a certified massage therapist, I offer a wide variety of different modalities. Whether you are here for injury rehab, stress reduction, or improved fitness, I offer a personalized approach to each client depending upon your needs.
Book Your Spot
1 hr
75 US dollars
1 hr
75 US dollars
1 hr
75 US dollars
2 hr
140 US dollars
bottom of page