My inspiration for all that I do comes from my personal journey of transformation. Once upon a time I was a young woman harboring a secret. Outwardly, I was going to school, pursuing a nutrition degree, driven, focused, determined to change the world. But in the shadow, I was struggling with addictions and binge eating. I did not feel healthy and I did not feel in control. Try as I might to stop my behavior, somehow it kept creeping back in to haunt me. 

But what the enemy meant for evil, God used for good. Once I began to strengthen my relationship with my Creator and dive into self-development, I began to truly view my body as a temple and a gift to experience life. I began to love, respect, and appreciate my body and all it allows me to. Once I began to act from that place of deep respect and self-love, naturally I began to make decisions for my well-being, Now, many years later, in the best shape of my life, God uses me to help guide others on their own journey of health. It gives me so much joy and fulfillment to walk alongside you on your path to wellness.