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MY HEALING JOURNEY

My inspiration for everything I do comes from my own journey of transformation. Once upon a time, I was a young woman on a mission, pursuing my nutrition degree with determination and passion to change world. Yet, behind the scenes, I was grappling with addictions and binge eating, feeling far from healthy or in control. Despite efforts to break free, those challenges kept sneaking back in. But what was meant to hold me down ended up lifting me higher. As I deepened my connection with my Creator and embraced self-development, I began to see my body as a beautiful temple, our gift to experience and enjoy life. This newfound love, respect, and connection with my body guided me to make healthier choices. Now, years later in the best shape of my life, I find immense joy in helping others navigate their own journeys to wellness.

©2021 by Carolyn Trueblood, RD, CPT. CMT. 

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